EMPOWER YOURSELF: UNLOCK YOUR SELF-CONFIDENCE WITH SELF DEFENSE TRAINING




Transform Your Reflexes And Understanding With Self-Defense Training-- Discover How It Can Transform Your Reaction Times And Cognitive Abilities

Author-Dreier MallingBoost your reflexes and awareness via self-defense training to raise response times by 30%. The Fight-or-Flight Reaction prepares your body, boosting stamina and rate. Training modifies brain function, boosting cognitive abilities and focus to information. Method specific drills to form strong neural connections, preparing your

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Use Your Interior Power And Acquire Efficient Self-Protection Strategies-- Get Ready To Progress Into A Brave Competitor

Team Author-Boisen FarahUnleash your inner warrior with self-defense courses! Find out necessary skills and boost your self-confidence, complacency, and total wellness. Establish methods to protect on your own in any situation, take advantage of your internal power, and improve your physical conditioning and control. Master striking, blocking, and

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